The first day visit of New York City only started after a jet-lag 13KM night run and next day 6AM morning session at the Central Park.
Finally connected the two important cities I used to live in.
Third attempt to the 3000m track, the speed-edurance race.
In practice, equipment or materials only matter if they can be driven by a good form of motivation.
A noticeable difference in 5k between road and fell race is while you can still run fast, the latter requires full or extra attention to the environment.
Time trial. Fieldwork in progress.